My Urban Suburban

I was recently introduced to Casbah Day Spa in White Rock, as a place for maternity massage.  While there for my last appointment, I came across a brochure for their upcoming evening of Total Wellness.  Sounds like a great event with plenty of prizes to win, and featuring several of South Surrey’s wellness experts.  Find [...]

It’s no secret that I love to shop.  I do.  I really, really do.  But that doesn’t mean spend a fortune.  Quite the contrary actually.  Believe it or not, I’m an excellent the bargain shopper.  Nothing I love more than finding a great deal!  I keep my eyes out for good sales, often opt for [...]

Local Langley Hair Salon, definitely worth checking out!

Does you workout regime needs a little kickstart after a fun summer of camping, beer, bbq’s and lazy evenings?  Mine does.  Have gaiend 6 pounds this summer.  I’ve been eating non-stop since about June (and loved every minute of it.)  But it’s almost Fall, which means it’s time to focus and get back to the [...]

Please note that Hari Om Yoga’s Community Connection Day, in celebration of their Lululemon retail space HAS BEEN CHANGED TO SEPTEMBER 19TH AND 20TH.
Lulu products will be available as of next week, however they have postponed the official launch to coincide with their Yoga Open House, at which time all yoga classes on the [...]

Just in case you’re looking for a good reason to stay home from work on Monday!  I have yet to check out Socialite Nails, but I’ve heard good things.
(note the fine print:  Reserved for walk in clients only) 

Socialite Nails
Suite 5 – 12823 Crescent Rd.
Surrey, BC
604.531.3338
www.socialitenails.com

They’re new, they’re fresh and they’re oh-so-sweet.  They’re GirlyGifties!
Love the looks of these totally girly and totally fabulous giftboxes! I’m a girlygirl.  Bub’s trying to convert me into a rugged, smelly, outdoorswoman, but it’s not gonna happen.  He should just buy me a Lucky Girly giftbox and call it a day.
New, local business GirlyGifties is all about [...]

Allbodylicious Spa
778-574-0343
http://www.allbodylicious.com
Before I left for Hawaii last month, I was invited by Shawna Edwards of Allbodylicious to come in for a pedicure and get my toes all pretty for my vacay with the girls.  At the time, Shawna’s at-home spa wasn’t quite ready, but she was well on her way to providing a lovely, intimate and relaxing [...]

Hey Everyone,
I had to take a moment to share my new favourite blog with you…you’ll LOVE it!  I was recently introduced to it by my colleague KO and am now totally addicted!  It’s not local (sorry) but it’s right up our Urban Suburban alley! 
The Pioneer Woman.Com is a blog written by Ree Drummond.  She’s “a thirty-something [...]

Elements of Balance
#206 – 5460 152st
Surrey, BC
604.576.9996
www.elementsofbalance.ca
I had the absolute pleasure of enjoying an amazing massage this afternoon at the newly-opened Elements of Balance in Surrey.  It was blissful!
I did the Vancouver 1/2 marathon on Sunday, so I woke up this morning with screaming calves, a tight back and aching quads…a massage was exactly what I needed!  Not only did [...]