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	<title>My Urban Suburban &#187; MUS in the Community</title>
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		<title>Well Seasoned Open House</title>
		<link>http://www.myurbansuburban.com/2009/08/well-seasoned-open-house/</link>
		<comments>http://www.myurbansuburban.com/2009/08/well-seasoned-open-house/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 16:09:51 +0000</pubDate>
		<dc:creator>The Urban Suburban</dc:creator>
				<category><![CDATA[Local Events]]></category>
		<category><![CDATA[MUS in the Community]]></category>
		<category><![CDATA[fraser valley gourmet foods]]></category>
		<category><![CDATA[Fraser Valley Shopping]]></category>
		<category><![CDATA[langley food]]></category>
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		<category><![CDATA[well seasoned a gourmet good store]]></category>

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		<description><![CDATA[Langley&#8217;s premiere food shop and cooking school, Well Seasoned &#8211; a Gourmet Good Store, is celebrating its 5th anniversary with a gourmet open house, this Thursday August 27th, from 6:00 &#8211; 8:30pm.
Come down and enjoy a free tasting party and gourmet food extravaganza! 
Dozens of local chefs and gourmet food suppliers will be sampling throughout the [...]]]></description>
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		<title>Sex and the Fraser Valley</title>
		<link>http://www.myurbansuburban.com/2009/08/sex-and-the-fraser-valley/</link>
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		<pubDate>Fri, 14 Aug 2009 18:43:21 +0000</pubDate>
		<dc:creator>The Urban Suburban</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[MUS in the Community]]></category>
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		<category><![CDATA[sex and the fraser valley]]></category>

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		<description><![CDATA[Lately, I&#8217;ve had several conversations with friends and readers about the singles-scene (or the apparent lack thereof) in the Fraser Valley.  The same questions continue to be asked:  Does a singles-scene exist in the FV?  Where do single Fraser Valleyites go to meet other single Fraser Valleyites?
Good questions.
I am not single, and when I was, [...]]]></description>
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		<title>Langley International Festival &#8211; Iron Chef Competition</title>
		<link>http://www.myurbansuburban.com/2009/08/langley-international-festival-iron-chef-competition/</link>
		<comments>http://www.myurbansuburban.com/2009/08/langley-international-festival-iron-chef-competition/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 16:12:07 +0000</pubDate>
		<dc:creator>The Urban Suburban</dc:creator>
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		<description><![CDATA[Was invited to be a guest judge for Langley&#8217;s 1st Annual Iron Chef Competition, last Saturday at the Langley International Festival. Sponsored by Langley&#8217;s Well Seasoned &#8211; A Gourmet Food Store, I was joined by fellow judges Art Factora, Jerry Doucette and Roberto Farina (President of Greater Langley Chamber of Commerce.)

Was so much fun! Our [...]]]></description>
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